Get Fit in the Fun Way
Burn calories & fat
Support and stabilize your body
Avoid back injury
Strengthen your core
Immediate and long-term results
Get Fit In The
Fun Way
Burn calories & fat
Support and stabilize your body
Avoid back injury
Strengthen your core
Immediate and long-term results
Great for Physical Therapy
Twist boards are designed to tone your physique and improve balance. They do this by working your entire core, or midsection. Twisting on a twist board provides an aerobic workout that help you burn calories & fat.
1
360 Degree
Rotation
2
Portable
Design
3
Acupressure
Node
4
Full Body
Workout
5
Easy To
Use
6
Keep
Healthy
360 Degree Rotation
1
Acupressure Node
3
Easy To Use
5
2
Portable Design
4
Full Body Workout
6
Keep Healthy
What Our Customers
Are Saying
Twist boards, when used properly, are one of the best types of equipment to work out your abdominal groups. You’re able to improve balance, build a stronger midsection, and burn calories through a number of low-impact twist board activities.
" I lost 2 inches from my waist! Amazing and robust product. Really help me with my exercises."
Jenna - Amsterdam
"This product gave me the exact results I wanted. Ideal for back pain and to lose weight"
Sofia - Rotterdam
How to use
Step 1:
Position the waist-twisting disc on the floor and sit down on it. Place your hands lightly on the floor behind you for support. Keep your knees bent and your toes on the floor for support to start.
Step 2:
Gently switch direction.
Rotate your hips in one direction and your shoulders in the other.
Step 3:
Stand on the disc with your feet slightly narrower than hip-distance apart. Slowly rock from side to side. Then try rocking from front to back, until you feel confident in your ability to balance on the board.
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Frequently
Asked Questions
How to use the product?
Standing up:
- Place one foot firmly on one side of the board until you feel steady.
- Place your second foot on the other side of the board.
- Keep your knees slightly bent and your back straight.
- Slowly rock from side to side. Then try rocking from front to back, until you feel confident in your ability to balance on the board.
Twisting:
- Twist at your torso back and forth, swinging your arms in the opposite direction.
- Build up speed as you go.
Is this product highly efficient or not?
Twist boards are designed to tone your physique and improve balance. They do this by working your entire core, or midsection.
The core comprises muscles that support and stabilize your body. These include the abdominals, lower back muscles, glutes, hips, and pelvis.
People also use twist boards as a form of exercise to help burn calories.
Is this product safe?
Yes 100%. If you’re not sure whether this form of exercise is for you, talk to a doctor, physical therapist, or a fitness coach before trying it.
When will I see results?
Using our product is not an overnight success, but rather a long term solution. To see results, it will take time, patience and perseverance.
What is our Fitness Disc capable of treating?
- Burn calories & fat
- Support and stabilize your body
- Avoid back injury
- Strengthen your core
Where to buy It?
There are many twist boards out there in the market, and it is important to choose your disc wisely. Ypsohealth™ is considered one of the top at-home fitness twisting board and has been extremely successful in significantly improving your health and get into shape.
Do you ship worldwide?
Yes - we ship worldwide. All of our shipping options are trackable.
How much does shipping cost?
It's completely free. We like to make things as simple and as upfront as possible without any extra fees for our customers.